Benefits of Amla-The Elixir to Youthfulness and Longevity
Amla, also known as Indian Gooseberry is one of the most powerful food that heals and cleanses your body naturally. It is in fact the prestigious herb that promotes longevity, prevents aging, as well as maintain youthfulness, vigor and vitality. This fruit is also worldwide known as “wonder fruit”, due to the myriads of health benefits it possesses. Amla is also a rich source of Vitamin C and phytonutrients that provides uncountable health benefits to your body, if consumed on a regular basis.