10 Wonderful Health Benefits of Nutmeg (Jaiphal) Spice
Nutmeg (Jaiphal) has been used as a spice in the kitchen for its aromatic flavor. But recently with the most prevalent research, a lot more benefits of this spice have been brought out. They can be of tremendous benefits to your health, hair and skin. After reading these health benefits of nutmeg, you will definitely consider adding them to your daily diet. In fact, the stories surrounding nutmeg tell about its ability to enhance a man’s virility. This spice has also been used for centuries to keep away boils, broken bones as well as rheumatism.
Nutmeg comes from a tree that originally grows in Moluccas in Indonesia, which is also known as the Spice Islands. This spice has also been an integral part of India’s Ayurveda medicine that help to treat many digestive disorders, premature ejaculation, and urinary incontinence.
Following are some amazing and top benefits of Jaiphal for health, hair and skin: