Chia Seeds/Sabja Benefits for Hair
1. Promotes Hair Growth
Chia seeds are rich in phosphorus content, which makes it one of the most popular ingredients to promote hair growth. It also contains 9 essential amino acids that provide stronger hair, skin and nails.
2. Prevent Premature Hair Graying
Being an excellent source of plant based protein, using Chia seeds for hair is the best way to prevent premature hair graying.
3. Treat Hair Fall
Chia seeds are one such Superfood that strengthen the roots as well as provide many vital nutrients to the scalp, which in turn prevent the hair from falling out. It also promotes the production of new hair cells and makes your hair look shiny and well-conditioned.