Amazing Benefits of Coriander / Cilantro for Health, Hair and Skin
The health benefits of Coriander or Cilantro Leaves are worldwide known and are well documented. Millions of people eat Coriander, however, most of the people eat it cooked. Only a few people actually eat raw coriander, yet eating raw coriander leaves is the best way to maximize its health benefits. It is also an undeniable fact that coriander is one such herb which is easily available, offers several health benefits and can be widely used for therapeutic purposes too.
Eating fresh coriander leaves also helps you remove heavy metals from the body as well as help you treat stubborn infections. Corianders possess various useful properties and synergistic effects that does not only prevent diseases, but also promote longevity and improve overall health and well-being.