Dill Seeds/Soyo/Shepu/Anethum graveolens Seeds Benefits for Health

dill-seeds

dill-seeds

Known for different names in different Indian languages these Dill seeds are added to traditional Indian dishes to enhance the flavor. They add a strong tangy and appetizing flavor. In Hindi it is known as “ Soyo” or “Suva”, Sadapa Vittulu in Telugu, Saluka in Bengali and Shepu in Marathi are some common names of this green herb. The applications of Dill seeds are not limited to the kitchens only as the essence oil of Dill seeds has other uses too. You can use both seeds and fresh green leaves of Dill plant. This herb contains high nutritional values and the Important Vitamins & Minerals are present in ample amount. For the prevention and cure of various diseases, the usage of Dill seeds is quite popular. Here in this article, we will look at the various health benefits of this amazing herb.

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