Jaggery/Gur Benefits for Health
Known for its sweetness, an amazing texture, and unique aroma Jaggery is nothing new for elder people. This 100% natural and organic sweetener is prepared using sugarcane juice and has numerous properties which make it a healthier substitute of white crystallized sugar. It is not only a sweetening agent as it has several therapeutic properties which make it an important ingredient in many herbal tonics. This wonderful substance has a very simple name in Hindi and Punjabi as it is known as ‘gur’ Or ‘Gudd’. Our previous generations are very fond of it as they were well aware of the benefits jaggery. Many people still prefer it over any artificial sweetener to add the real taste in food products.