Muskmelon or cantaloupe is one of the seasonal fruits which are easily available to all during summers. The arrival of summers is confirmed with the arrival of these tasty and healthy Kharboojas. It is commonly called as Kharbooja in Hindi, Karbooja Hannu in Kannada and popular with other names like Rock melon, Sweet melon, Persian melon etc. A ripen one has a sweet and juicy pulp inside and proper seeds can be seen inside it. This fruit is full of essential Vitamins and minerals. Dietary Fibers and folic acid which are really important in a healthy diet are present in ample amounts. It is an International fruit and we will discuss the various benefits of Cantaloupe in this article.