Salt is something without which we can’t imagine our food. We consume it all according to our taste by adding in our favorite dishes. Any Indian can relate the value of “Namak” in his or her life as its importance is related to the history of independence. Here we are not discussing the chemical properties of this amazing compound as it has a lot to mention. Its extraction and manufacturing is itself an amazing process. We are here to discuss how a pinch of this condiment plays an important role in human health. We will discuss different types of skin, hair and health benefits of this easily available food additive.