Top 10 Sodium Rich foods

Sodium Rich Foods

Bay leaf spice

7. Spices-

Not many people know this, but there are many spices that contain a good amount of sodium and is highly beneficial for life. Some of the spices that you can use to increase your sodium intake are cloves, cumin, saffron, chilli powder, mustard, spearmint, coriander leaf, curry powder, onion powder, dill, mace and many others.

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