Top 10 Sodium Rich foods

Sodium Rich Foods

Amino Acids foods

8. Fruits-

Fruits are a wonderful source of sodium and contains many other vital nutrients and minerals that provide uncountable health benefits to your body. Fruits are also a rich source of antioxidants, minerals, vitamins, as well as sodium. Watermelons, figs, grapefruit, plums, grapes, banana, cantaloupe, are some of the fruits that are not just beneficial, but offers innumerous benefits to your body. You can also drink fresh fruit juices like orange juice, grape and pineapple which also contain sodium because of the presence of salt and preservatives.

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