Triphala Churna Benefits for Health, Skin, Hair

Triphala Churna

Triphala Churna

Some ayurvedic medicines are a single solution to many problems and one of them is Triphala churna. Let us decode what it actually is. “Tri” is taken from Sanskrit which means three and “phala” which is also driven from the same language means fruit. So Triphala Churna or Triphala Choorna is an ayurvedic remedy prepared by mixing three different ayurvedic medicinal fruits. These are Embilica officinalis, commonly known as amla or Indian gooseberry, Terminalia Billerica ( bibhitaki in many languages) bedda or baheda in Hindi and the 3rd one is Terminalia chebula, commonly known as Harrad. All these 3 ingredients have their own benefits too but the Triphala Churna is the best combination to deal with many health issues. In this article, we will look what are its various Health, Hair and Skin benefits of this 100% herbal powdered mix.

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