Triphala Churna Benefits for health
1. Prevents Digestive Problems
Triphala is best recommended to prevent and cure digestive disorders. It has a laxative effect and effective to stimulate the bowel movements. It is advised by Ayurvedic doctors to have one spoon of Triphala Choorna before going to bed at night. You can also have a spoon full of it early in the morning on an empty stomach with a large amount of water. It will help you in cleaning your stomach and proper bowel movements. The consumption of Triphala relieves flatulence and also improves the rectal muscles.
2. Prevents Cancer
Ayurveda has a cure for everything and you can also prevent life-threatening disease like Cancer by consuming herbal tonics. Triphala Choorna, as well as Triphala juice, is one such tonic which contains anti-cancer properties.
3. Good For Diabetics
In the treatment of diabetes mellitus Triphala works like a wonder. It has a hypoglycemic effect which makes the intake of insulin by the cells easier.
4. Cures Bad Breath
Have half a teaspoon of triphala choorna with honey if you are suffering from bad breath. You can also try mixing a teaspoon each of Triphala choorna and salt in lukewarm water and then simply gargle this solution. Try this every morning to get rid of bad breath.
5. Improves Eyesight
For healthy and sharp eyesight Triphala churn is a potent eye tonic. For this, you have to mix and soak 1 to 2 spoons of churna in warm water for a whole night. In the morning filter the mix and use it for cleaning of eyes. This will prevent eye infections and healthy eyesight.
6. Improves Blood Circulation
Triphala Churna is also helpful for proper blood circulation as it improves the blood flow in capillaries. It is suggested to have it once a day to improve the count of RBC’s in the blood.
7. Immunity Booster
Triphala acts as an important immunity booster the reason is its medicinal ingredients. It nourishes the body from within; cleanse the digestive and gastric tract. This Ayurvedic medicine is a solution to many health problems and further prevents the body from serious health disorders.
8. Reduces Inflammation
The regular consumption of Triphala Choorna is highly recommended if you are having internal and external inflammation or other problems related to this.
9. Rich In Nutrients
You can also try Triphala juice which is now easily available in supermarkets as well as online stores. This Juice is an excellent source of essential vitamins and minerals. It has rich iron content too which prevents anemia and other iron deficiency diseases.
10. Removes Excess Fat
Triphala is best to have if you are interested in a natural treatment for excess body fat removal. It also helps you to get rid of toxins which are responsible for such unhealthy body conditions.
11. Aids Weight Loss
Try Triphala Juice instead of Triphala Choorna if you are willing to manage your body weight.
12. Relieves Bone And Joint Pain
Triphala exhibits anti-inflammatory properties too. So if you are having regular Joints pain, arthritis, and other problems then its consumption will definitely help you. It not only strengthens bones but also flushes out excess uric acid. Uric Acid is a major cause of inflammation.
13. For Blood Pressure
Here we will suggest you go with Triphala juice as it keeps the cholesterol levels in check and highly promotes better blood flow. Problems related blood pressure fluctuations can be easily prevented by consuming Triphala Powder.
Essential fatty acids, like linoleic acid, are present in triphala juice which prevents heart problems by controlling the Blood Pressure.
14. Prevents Viral And Bacterial Infections
Ayurveda has mentioned it as one of its best medicine to cure and prevent common Viral and Bacterial Infections.