3. Apple Cider Vinegar
Apple cider vinegar has so many medicinal properties that it is not surprising that it can also help reduce the levels of uric acid. The vinegar is an excellent detoxifier and can facilitate elimination of waste from the body. The presence of malic acid in apple cider vinegar helps metabolize uric acid, so that the body can easily eliminate it. Furthermore, the vinegar can also provide relief from inflammation brought on by uric acid.
Look for raw, unpasteurized and organic apple cider vinegar for this home remedy for uric acid to be effective. Dissolve a teaspoon of the vinegar in a glass of water. Drink this concoction two to three times a day. As you get used to the taste of the vinegar, increase the amount gradually until you can stomach two tablespoons. Continue drinking the diluted apple cider vinegar until your uric acid levels come down.
A word of caution – avoid consuming too much apple cider vinegar. Besides reducing uric acid levels, it can also deplete potassium from the body.