8. Dairy Products
Low fat milk and dairy products are not just good for our bones, but are highly beneficial for our overall health. So, drink at least 3-5 cups of skim milk daily in order to prevent the risk of gout and to lower plasma urate concentration. Drinking skim milk also promotes the removal of uric acid through the kidneys. You can also include tofu, low fat yogurt and other dairy products to promote uric acid clearance.
The Bottom Line
Home remedies are a blessing for people who do not want to take traditional medication for their ailments. However, when trying to treat high uric acid levels, always consult your physician so that the home remedies do not interfere with any other medication you are taking. Once you get your doctor’s approval, try these home remedies for uric acid. They are effective and you will be amazed at the results.